by Dr. Clark Hansen, NMD | Apr 13, 2010 | Food and Nutrition, Health Condition, Women's Health
Data from the European Prospective Investigation into Cancer and Nutrition (EPIC) study showed that for every 200 grams (about two servings) of total fruits and vegetables eaten per day, the incidence of cancer was reduced by 3%. The study, published in the Journal of...
by Dr. Clark Hansen, NMD | Apr 11, 2010 | Health Condition, Women's Health
Women who take daily multivitamins in and around the time of conception give birth to babies who weigh one pound more on average than women not taking the supplements, report researchers from Harvard and Boston University in the Annals of Epidemiology. “African...
by Dr. Clark Hansen, NMD | Apr 11, 2010 | Food and Nutrition, Health Condition, Health Products, Women's Health
Eating 1-2 servings of fatty fish per week or taking omega-3 oil supplements, may reduce a woman’s risk of heart failure by about 25 to 30%, according to a new study. The benefits appear linked to the omega-3 content of the fish, report researchers in the...
by Dr. Clark Hansen, NMD | Apr 11, 2010 | Food and Nutrition, Health Condition, Health Products, Supplements, Women's Health
According to a new study from Japan, a daily supplement of zinc may reduce anger and depression in young women. A daily supplement of 7 milligrams of zinc as zinc gluconate was associated with significant decreases in measures of anger-hostility and...
by Dr. Clark Hansen, NMD | Mar 18, 2010 | Fitness and Health, Women's Health
If you want to enjoy a longer life, eat a Mediterranean diet: lots of vegetables, legumes, fruits, and cereals, along with plenty of fish. Keep your intake of saturated fats low but your consumption of olive oil high. Avoid dairy products and meat. The American...
by Dr. Clark Hansen, NMD | Mar 8, 2010 | Health Condition, Health Research, Women's Health
The official position of the CDC is, “There is no treatment for the virus itself, but there are treatments for the diseases that HPV can cause.” However, Dr. Hansen says that there is a natural, non-surgical treatment for Human Papilloma Virus (HPV) that...
