by Dr. Clark Hansen, NMD | Feb 9, 2014 | Fitness and Health, Health Condition, Men's Health, Women's Health
The lower a man’s testosterone level, the higher his risk of death – especially death from heart disease.The finding comes from a study of British men aged 40 to 79 by University of Cambridge gerontologist Kay-Tee Khaw, MBBCh, and colleagues.”The men...
by Dr. Clark Hansen, NMD | Jan 9, 2014 | Food and Nutrition, Health Condition, Hormones, Men's Health, Women's Health
What’s the best diet? Answer: The diet you can live with for life that will help you loose weight fast, but safely, without gimmicks that wreck your health. I call it the Vital Lifetime Diet? If you want to lose weight for good, this is the plan for you. The...
by Dr. Clark Hansen, NMD | Jan 9, 2014 | Health Condition, Supplements
Last month national headlines read, “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements.” Those writers should have waited a few weeks. Their claim was obviously biased and demonstrates their ignorance or blind self-interest. This month’s...
by Dr. Clark Hansen, NMD | Dec 19, 2013 | Food and Nutrition, Health Research, Supplements
Over half of all adults in the U.S. take multivitamins. A 2011 report from the National Center for Health Statistics estimated that 53% of American adults used some type of supplement in the years 2003 to 2006, with multivitamin/multimineral formulations being the...
by Dr. Clark Hansen, NMD | Dec 7, 2013 | Fitness and Health, Hormones
Optimal Health is the absence of limitation physically, mentally, emotionally, and spiritually. The human body is fantastically complex and amazingly capable, yet it functions without our awareness until there is dysfunction. The body is built of small, simple units...
