by Dr. Clark Hansen, NMD | Jun 14, 2010 | Fitness and Health, Health Condition
News and Research for Men Health News and Research for Men Health
by Dr. Clark Hansen, NMD | Apr 13, 2010 | Fitness and Health, Food and Nutrition, Health Condition
Drinking blueberry juice daily for 12 weeks was associated with improved learning and recall of words, as well as a reduced depressive symptoms, according to findings published in the Journal of Agricultural and Food Chemistry in January 2010. The study is said to be...
by Dr. Clark Hansen, NMD | Mar 18, 2010 | Fitness and Health, Women's Health
If you want to enjoy a longer life, eat a Mediterranean diet: lots of vegetables, legumes, fruits, and cereals, along with plenty of fish. Keep your intake of saturated fats low but your consumption of olive oil high. Avoid dairy products and meat. The American...
by Dr. Clark Hansen, NMD | Mar 13, 2010 | Fitness and Health, Health Condition
Growing research suggests that DHA (docosahexaenoic acid), the principal omega-3 fatty acid in brain gray matter, positively regulates brain metabolic function and cognitive development. In a new study in healthy young boys, scientists from the University of...
by Dr. Clark Hansen, NMD | Mar 6, 2010 | Fitness and Health, Health Research, Women's Health
Exposure to certain types of pesticides could up the risk of thyroid disease in women, according to a new study of thousands of women married to licensed pesticide applicators. Problems with the thyroid gland are more common among women than men, Dr. Whitney S....
by Dr. Clark Hansen, NMD | Mar 6, 2010 | Fitness and Health, Health Condition
Higher levels of optimism have been related to better subjective well-being in times of adversity or difficulty. Now University of Kentucky psychologist Suzanne Segerstrom who has been studying this subject for years, provides evidence that an optimistic attitude and...
