NAC (N-Acetyl Cysteine)

by | Mar 13, 2025

Here are the top 10 health benefits of NAC

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1. Essential for making the powerful antioxidant glutathione

2. Detoxification to prevent or diminish kidney and liver damage

3. May improve mental health conditions and substance use disorder

4. Helps relieve symptoms of respiratory conditions

5. Boosts brain health by regulating glutamate and replenishing glutathione

6. May improve fertility in both men and women

7. May stabilize blood sugar by decreasing inflammation in fat cells

8. May reduce heart disease risk by preventing oxidative damage

9. Ability to boost glutathione levels may improve immune function

Research suggests that NAC can enhance the excretion of methylmercury and reduce tissue mercury levels. Furthermore, NAC has been shown to reduce blood chromium and cobalt levels in some cases. 

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